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Event name

Tai Chi For Arthritis and Fall Prevention

Start date

Wed 06 / 12 / 2024 at 11:30 AM

End date

Fri 07 / 12 / 2024 at 11:30 AM


Dove Library
1775 Dove Ln
Carlsbad CA

Who can attend

Open to all

Limited capacity: Registration Closed


Aging & Independence Services will be offering free Tai Chi for Arthritis and Fall Prevention (TCAFP) classes in-person. These evidence-based falls prevention programs have shown to improve movement, balance, strength, and flexibility; offer relaxation; and decrease pain and falls. Both programs are appropriate for adults with or without arthritis, rheumatic diseases, or related musculoskeletal conditions. Older adults at a higher risk of falling are strongly encouraged to attend.