Skip to header Skip to main content Skip to footer
Helpful Village logo
Add me to your mailing list
Calendar View | List of Events
Event name

Tai Chi For Arthritis and Balance

Start date

Mon 06 / 17 / 2024 at 10:30 AM

End date

Wed 07 / 17 / 2024 at 11:30 AM


Pine Ave Community Center and Park
3901 Harding St
Carlsbad CA

Who can attend

Open to all

Limited capacity: Registration Closed


Aging & Independence Services will be offering free Tai Chi for Arthritis and Fall Prevention (TCAFP) classes in-person. These evidence-based falls prevention programs have shown to improve movement, balance, strength, and flexibility; offer relaxation; and decrease pain and falls. Both programs are appropriate for adults with or without arthritis, rheumatic diseases, or related musculoskeletal conditions. Older adults at a higher risk of falling are strongly encouraged to attend.